February 2021 "Recommit" Meal Plan

Welcome to your "Recommit" Meal Plan for the last week of February!

I have a couple of meals to draw your attention to.

There is a lot of kale in this meal plan. Kale and spinach can be interchanged equally as well as collard greens. Feel free to use a little less in recipes if need be. Kale and spinach both cook down so that is why it seems like SO MUCH!

There are some obvious "holes" in some meals in regards to protein. Please make note and add extra protein to your grocery shopping list. The Kale & Eggs could use more protein for most of you that are very active.

The Carrot Ginger Soup could use a protein. You could try adding collagen unflavored protein powder to the soup and possibly a protein on the side. I tend to have soup with a grass fed meat stick or EPIC bar.

The Turkey & Prosciutto Meatballs are from a recipe Amy Starner found in an old magazine so we are not able to give credit to an author but I would if I knew who it was. Amy served the meatballs over sauteed Kale which sounds delicious. If that does not sound good to you, add a veggie or a salad on the side to serve them with. Amy really enjoyed this recipe and it sounded so good we thought we would put it on the meal plan. I have not tried it so I am super excited!

I have a few more tips for this meal plan that I will be talking about in the Friday post so stay tuned.