WELCOME and thank you for visiting! There are THREE ways you can work with KMax Health. Scroll down to read about each. Or, if you have questions and woud like to reach out, just Contact Us anytime. We look forward to helping you on your health journey.

— Kim Maxwell, MS, NTP

If you live around the Stillwater, MN area, we invite you to come join us for women’s fitness classes. We offer five (5) classes per week and all fitness levels are welcome. In the summer, we are outdoors at Pioneer Park in Stillwater. In the winters we meet at a couple different locations. Bootcampers also get access to all KMax Insiders content.

FITNESS

FUN

WELLNESS

COMMUNITY

KMax Insiders have access to hundreds of healthy recipes, dozens of workouts, meal plans, educational videos and content, cooking classes, and more. Plus, new content is added each month. This on-line membership is a great place to plug in and start living your best life.

WORKOUTS

RECIPES

RECIPE ARCHIVE

RESOURCES

EDUCATIONAL VIDEOS

We are all on our own personal health journey. No matter where you are on your journey, chances are I can help guide you down a path toward feeling better. I am closely aligned with Stronger Wellness and Nutrition (Stillwater, MN) and am available to hire for 1-on-1 nutritional coaching or personal training.

NUTRITIONAL COACHING

PERSONAL TRAINING

TESTIMONIALS

See what others are saying.

I am a working mom of two kids and have spent so much time neglecting myself to provide and care for everyone else. I have learned so much about how to incorporate better habits into my daily routine. I was craving an opportunity to focus on self care and getting my body to the strong version it used to be.

With an organized menu, delicious recipes, complete weekly shopping lists and nightly tips, I was able to eat healthy for the first time in my life! Our family has now incorporated healthy meals as part of our weekly menus. While we're still not perfect, Kim gave us the tools to put us on the right track.

Kim provided the tools, positive support, and community to believe in myself and be successful. I feel more rested and energized and taking care of myself has made me a better mom and wife.