Turkey Pineapple Quinoa Bowl

Ingredients

3/4 cup Quinoa

1 1/2 cups Water

1 1/2 tbsps Extra Virgin Olive Oil

1 1/2 lbs Extra Lean Ground Turkey

1 1/2 tbsps Curry Powder

1/8 tsp Cayenne Pepper

Sea Salt & Black Pepper (to taste)

1 1/2 tbsps Ginger (peeled and grated)

1 1/2 cups Pineapple (cored and sliced into chunks)

1 1/2 Carrot (grated)

1 1/2 Zucchini (grated)

1 1/2 tbsps Coconut Aminos

1 1/2 cups Baby Spinach

Directions

  1. Place quinoa and water in a saucepan and bring to a boil. Turn down to simmer and cover. Let simmer for 12 minutes. Remove from heat, stir with fork and set aside.

  2. In a large skillet, heat olive oil over medium heat. Add ground turkey to skillet and stir in curry powder, pinch of cayenne pepper, sea salt and pepper to taste. Stir until turkey is cooked through (8 - 10 minutes).

  3. When turkey is cooked stir in ginger, pineapple, quinoa, carrot, zucchini and coconut aminos. Reduce heat to low and stir well. Let heat through for about 5 minutes. Remove from heat and stir in baby spinach until wilted.

  4. Spoon into bowls and enjoy!

NOtes

Previous
Previous

Turkey & Vegetable Soup

Next
Next

Breakfast Sausage Frittata