My Philosophy

I believe our Wellness Journey is like a really great hike. The Destination is amazing, but there are a lot of small steps you have to take before you can enjoy the payoff.

To me, there are five (5) smaller steps that are critical to your Health Journey. Be intentional about these things and you will feel and look your best.

SLEEP
WELL

EAT
WELL

At KMax Health, we spend a lot of time on the middle three. If you’re interested in taking your next steps with us, click an option below and let’s get started!

MOVE
OFTEN

OR

LIFT
WEIGHTS

STAY
POSITIVE

Follow the Journey

MEMBERSHIP OPTIONS

  • New Content Each Month

  • Access to Hundreds of Healthy Recipes

  • Hours of Workouts and Exercise Videos

  • Monthly Health and Wellness Challenges

  • Countless Articles and Educational Content

  • Supportive Community and Environment

  • All the KMax INSIDERS benefits PLUS:

  • In-person BootCamp Sessions (up to five sessions per week) in and around our Hometown of Stillwater, MN. Come join the fun today!