Hummus Chicken

Ingredients

4 pieces Chicken Breast (boneless, skinless)

1 Yellow Squash (sliced)

1 Zucchini (sliced)

1 Red Bell Pepper (2" chopped)

1 Yellow Onion (medium, chopped)

2 Lemon

1/2 cup Hummus (homemade or store bought)

2 tbsps Dried Rosemary

1 tbsp Extra Virgin Olive Oil

1 tsp Smoked Paprika

1 tbsp Balsamic Vinegar (1 T or more if you like)

1 tsp Italian Seasoning (add more for taste if like)

Directions

  1. Pre heat oven to 450 degrees. Prepare one large baking dish and lightly coat with olive oil. Season chicken breasts with salt, pepper, and Italian seasoning.

  2. In a large bowl, toss the sliced zucchini, squash, and onion with olive oil until evenly coated. Season with salt, pepper, and Italian seasoning.

  3. Place all veggies on the bottom of a 9x13 dish in an even layer. Lay the chicken evenly on top. Cover each chicken breast with 1 T of hummus. Squeeze the juice of 1 lemon over the chicken and veggies.

  4. Lightly season the entire dish with chopped rosemary and paprika. Thinly slice the remaining lemon and place a few think slices in the dish.

  5. Drizzle balsamic vinegar over the top then bake for 25-30 minutes, until the chicken is cooked through and the veggies are tender.

Notes

  • Serving Suggestions: Over cauliflower rice or by itself

Previous
Previous

Maple Glazed Chicken Wings

Next
Next

Grilled Chicken Ceasear Lettuce Wraps